Float Therapy
What a great way to start the New Year! Jack and I have been doing floatation therapy since the summer of 2015. We do it
May 24, 2022
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What a great way to start the New Year! Jack and I have been doing floatation therapy since the summer of 2015. We do it
While doing some client program development, I was watching a “tiny house” marathon and the more I thought about this new trend, the more it
2016 is just around the corner and has another year gone by with you resolving to make some healthier changes to your lifestyle but
Tomorrow we are working with a married couple who are fitness training at the same time (the husband and wife have separate exercise programs to
I recently became a Certified Chair Exercise Specialist for Mobility-Challenged Clients. This means I can also work with seniors or those who find standing difficult,
For the past few Christmases, we have been roasting our butcher’s turkey rolls, made from a whole turkey breast, with the dark meat from the