Open for One-on-One, In Person & Online Exercise Therapy & Resistance/Functional Training
& Pre-Post Surgical Rehab Exercise Therapy

For Adults & Seniors - By Appointment Only
*BODYWORK TREATMENTS BY APPT ONLY*

Fitness Training

$ 70 /session
  • Improving Mobility
  • Increase Lean Muscle
  • Increase Bone Density
  • Improve Posture
  • Gain Balance
  • Core Strengthening
  • One-on-One & Online Distance Training
Popular

Assisted Manual Stretching/Cupping & Gua Sha, & Acupressure Therapy

(VERY POPULAR TREATMENTS - BOOKING 2 WEEKS IN ADVANCE!)
$ 80 /1 hour session
  • Increase Flexibility
  • Release Tight Fascia
  • Detoxifies
  • Aids in Recovery
  • Promotes relaxation
  • Improve Circulation
  • Reduces Pain

Nutrition

$ 0
00
We Recommend a Book to Read & Learn & Apply
  • Reduce Inflammation
  • Eat to burn fat
  • top 3 foods to cut
  • No calorie counting

Post-Surgical Rehab

$ 80 /session
  • Hip/Knee Replacements
  • Frozen Shoulder
  • Compressed Back & Neck Discs
  • Postural Correction
  • Exercise for Cancer Survivors
  • Restore Range of Motion
  • Gait & Balance Training
  • One-on-One & Online Distance Training

Exercise to achieve YOUR goals. Not a magazine cover.

Jack Taylor, former competitive body builder

Our Studio

Our fitness studio is separate from our home on site and has a change room for clients.  Our studio has a high ceiling and is bright and well-lit, even in winter months.  It is heated/air-conditioned for your comfort.

Our studio is a private facility, NOW OPEN by appointment only.  We are available via Zoom by appointment as well.  Cupping therapy, Gua Sha & Acupressure therapy is open by appointment only.  Please wear a mask for your bodywork treatment.  I wear a face covering as well during the bodywork treatment of your choice.  Thank you!

The Tools for Every Job OR No Tools? No Problem!

We have step benches and risers for any bench work and balance equipment, with a variety of sizes of exercise balls.  We have a large range of dumbbells and kettlebells. We have a good selection of foam rollers as well to help loosen tight spots.  Also, we have a selection of smaller fitness tools that we use from time to time such as small balls, ankle weights, belts, pulldown bars and o-tubing of different sizes. We also do bodyweight programs for clients who have little to no equipment at home!

Step Bench, Bosu & Sit Discs

Dumbbells, Tubes & Bands

Stability Balls & Medicine Balls

We believe that fitness needs to help you function in life day to day.

Since this is our focus, we ensure everything we use… from the exercises to the equipment… 

Is specifically chosen to not only help you function better at home, but even so you can work out at home!

Everyone should be able to do their work out at home. Otherwise, it's not functional.

Paul Klaszus, (long-time client)

Our inspiration

Our business name of “ageless” was inspired by our father, Denis. To us, he is the epitome of an ageless person, in both body, spirit and in his positive attitude toward life.

Our father was our first client and he has improved his fitness level to a degree that defies his actual current chronological age of 86.

Our inspiration

Our business name of “ageless” was inspired by our father, Denis. To us, he is the epitome of an ageless person, in both body, spirit and in his positive attitude toward life.

Our father was our first client and he has improved his fitness level to a degree that defies his actual current chronological age of 86.

Jack & Michelle

We are a high-energy husband and wife team of high-ranking retired Masters athletes.  Jack is 68 and Michelle is 64.

Prior to attaining our fitness and nutrition certifications, we had been strength and resistance training to gain lean muscle for  4 decades each.  Today, we are dedicated to helping our clients achieve better health and wellness through proper exercise and nutrition.

Contact us

We are open for One-on-One, In-Person & Online Distance Exercise Therapists/Functional Strength Trainers with extensive knowledge & experience. 

Please leave us an email in the form at the right OR contact Michelle at 1-780-909-0616 for more information about our services.

close
Facebook Iconfacebook like button