Hip Hip – Hooray!
In working with knee and hip replacement clients, I use some unconventional and and inexpensive equipment you can buy to do your strengthening workouts to prepare for hip or knee replacement easily with exercises at home. The furniture sliders can strengthen your shoulders and arms, which need to be strong because you will be on […]
Hip Hip – Hooray!
In working with knee and hip replacement clients, I use some unconventional and and inexpensive equipment you can buy to do your strengthening workouts to prepare for hip or knee replacement easily with exercises at home. The furniture sliders can strengthen your shoulders and arms, which need to be strong because you will be on […]