Homework(outs)!

The majority of our clients that we have, work out at home with their own equipment.  We are experts in teaching you how to fitness train at home, because that is where we do our own training for 65 – 70% of our time.  We do also go to a gym primarily to use some […]

No Space Too Small

While doing some client program development, I was watching a “tiny house” marathon and the more I thought about this new trend, the more it made sense to me.  It forces you to simplify and to declutter in a big way.  Get back to basics. A couple of my clients live in mobile homes so […]

Homework(outs)!

The majority of our clients that we have, work out at home with their own equipment.  We are experts in teaching you how to fitness train at home, because that is where we do our own training for 65 – 70% of our time.  We do also go to a gym primarily to use some […]

No Space Too Small

While doing some client program development, I was watching a “tiny house” marathon and the more I thought about this new trend, the more it made sense to me.  It forces you to simplify and to declutter in a big way.  Get back to basics. A couple of my clients live in mobile homes so […]