If you have been pondering about getting more physically fit for this new year, then the time is 
Jack and I both work with Baby Boomers and clients slightly younger than us, and somewhat older than us clients (and a good measure of young clients too – to keep us on our toes!). We see clients with many different challenges but it is great when a 50-something client comes on and after 3 weeks with us, raves about how great they are feeling and how much energy they have. That good feeling they are experiencing is sustainable with a positive mindset, patience and persistence as they work toward their wellness goals.
Those characteristics will get you to your 
Book a 1-hour free consult with us today and let us help you achieve your 2016 wellness goals!