Links to Sources for Wellness

Here are some of our favourite people and places that we’ve found that help support us in our healthy lifestyle! Be sure to check out their websites and let them know we sent you! They will take expert care of you!

We shop at the Farmer’s Market at City Hall in winter and 104 Street Farmer’s Market in summer for fresh produce.  Check out Reclaim Urban Farm Inc., a vendor who provides the highest quality of fresh vegetables, specifically microgreens – which are great in smoothies, salads and make a beautiful garnish.

Every Saturday I go there to get in my “greens” fix!

DarleeAnn is a south side Edmonton Sports Massage Therapist who helps active people recover from injury, ease muscle pain and get back into the game.

Her extensive knowledge of sport and fitness, along with 20 years of massage experience, has been sought out by a variety of clients from everyday fitness enthusiasts to amateur and professional athletes.

DarleeAnn’s philosophy is a pro-active approach to health and fitness.  She enjoys teaming up with active individuals and assessing what their needs are and then designing a personalized massage program.

 

 

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